“Since our gut is sometimes called our second brain, they will also look at the impact of what we eat on (peri)menopause experiences and mental health,” Ceri told the Times.Īppropriately, the lunchtime event finished off with a light meal at The Finance Hub, which supported the event. Lifestyle and daily routine matter, too, said the panellists, as they discussed how to look after our mental and physical wellbeing. At these moments we need to seek help and support and recognise we are not alone.” “All of these feelings will impact our mental health and cause areas of our lives to feel out of balance. “It can also be a time when many women feel ‘invisible’ at work, either because they have fallen out of love with a career or because they see opportunities no longer coming their way,” she added. “With our children leaving home, we are no longer connected to our old network, or we may find our relationship with our partner or other family members is not as strong. These milestones can include ‘empty nest syndrome’, with children growing up, as well as increasing care responsibilities as parents or other relatives age. Yet, as Ceri explained: “While hormones undoubtedly play a part in our moods, menopause can coincide with a watershed moment for many women making the emotional symptoms of menopause more acute.” Hormonal changes experienced during perimenopause and after menopause can cause women to experience physical and emotional symptoms, changes in cognitive function and more. Meanwhile, registered nutritional therapist Daisy supports clients on a broad range of health conditions, as well as assisting those who want to make lifestyle changes, get in shape, and improve energy levels. Jeanette’s own perimenopause experiences have shaped her coaching work with women of all ages. In a panel event yesterday, timed to coincide with World Menopause Day (October 18), WKM Training and Development Manager Ceri Hodgkiss led a discussion with Jeanette Forder of Phoenix Wellness Coaching, and Daisy Tappenden of Tap Into Your Health. With its mission to ‘get well, stay well and thrive’, local charity West Kent Mind (WKM) says that mission includes the menopause. Now Mitsu pampers clients from all over the world- in fact, clients come specifically from mainland Greece just for the Mitsu experience.HORMONAL changes around the menopause can lead to physical and emotional symptoms, but the addition of ‘watershed’ moments like children leaving home or parents aging can affect women’s wider wellbeing as well. They fell in love with Paros 5 years ago and after 25 years working in Paris for famous brands, they decided to play their own game and move to Paros for a new and relaxing life and to dedicate their talent to create their vision of what is a truly extraordinary customer experience. We are blown away and so inspired by the creativity and passion of owners Mitsu and Cyrille. The consignment of the French nobility to the salon and, a century later, of Germany's petit bourgeoisie to the transactionalism of Vereine and the unique. Only high-quality, cruelty-free products are used including Olaplex and Kevin Murphy. In Japan, Mitsu specialized in hairdressing for the modern geisha. Mitsu has been a professional hairstylist and make-up artist for 20 years working in Tokyo and Paris. A supremely intimate experience for all your senses, the space is elegant and artistic and we love the feeling of calmness and pure relaxation. In a safe and private space, with only one customer in the salon at a time, you will be pampered with first-class treatments including a shiatsu head and shoulders massage whilst laying flat. Heavenly and indulgent, this hair and head spa salon already has a waiting list for appointments with Mitsu. One of a kind: Moods by Mitsu is not a hair salon, it is a very special and unique experience.
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